Coaching for Outdoor Enthusiasts & Adventure Seekers
Training Plans
Run Training Plans
Bike Training Plans
Hiking Training Plans
1:1 Coaching Services
Basic
The basic 1:1 plan is good for athletes who are on a budget, it includes a customized coaching plan shared monthly from the coach to the athlete. This plan is for athletes looking to begin racing or start their first adventure. One monthly phone call and email with their coach. Training plans will include 4-5 cyling/running + strength workouts per week. Includes health history intake for goal planning. $50 per month.
Intermediate
The intermediate 1:1 plan is good for an athlete looking to improve or PR in their race times and up their fitness level. It includes a customized coaching plan shared monthly from the coach to the athlete. Bi-monthly check-in phone calls and unlimited emails with their coach. Training plans will include 4-5 cycling/running + strength workouts per week. Includes health history intake for goal planning. $75 per month.
Advanced
The advanced 1:1 plan is good for an athlete looking to up their training as a goal to PR in a race and up their fitness level. It includes a customized coaching plan shared monthly from the coach to the athlete. Weekly check-in phone calls and unlimited emails with their coach. Training plans will include 5-6 cycling/running + strength workouts per week. Includes health history intake for goal planning. $100 per month.
Testamonials
I reached out to Jenny knowing she could provide me non-judgmental support. Im almost 40 and have 3 small kids and I know I needed to start taking care of myself. We started with a casual chat to get to know where I am at and some goals we made together. She took back the information and developed a personalized 2 month calendar plan. We had check-ins via calls and texts. I did have a few setbacks but she was so supportive and encouraging to just keep moving. During my setbacks she was able to skillfully modify my plan to make it more of a manageable goal that I could meet. She helped me get started with sustainable, healthy habits to make improvements in my health. Thanks Jen for helping me get unstuck! - Anna H.
Jenny worked with me based on my age and race schedule to create a training plan for an upcoming bike race (The Big Sky Biggie) that was challenging, fun and had a very nice balance of intervals, strength, rest and endurance rides. I had a great race and was happy to have worked with Jenny to finish and PR in this event. - Jesse W.
At this stage in life, I want workouts that respect my time and actually work. As a Gen Xer juggling a full time career and teens, Friend & Coach Jenny Clare Wilcox's a workouts have been a game changer. They're efficient, empowering, and have helped me feel stronger and more confident. There are no excuses about getting to the gym to work out. This is my hard core jam that meets me where I'm at. Thx, Coach "Clare"! - Dawn H.
Working with Jenny to develop a workout plan was so fun! She took the time to understand my goals and tailored an individualized plan with a variety exercises. I’m excited to keep following the plan and seeing my progress. - Staci B.
I came to Jenny Wilcox as an experienced mountain biker, but Leadville was on another level for me — and I knew I needed real guidance to take it on. From the very first conversation, Jenny was personable, easy to talk to, and brought a level of knowledge and racing experience that immediately gave me confidence.
Over six months of training, Jenny built a plan that was tailored just for me. I expected brutal suffer-fests every day, but I learned that’s Leadville prep is a science — long zone 2 rides, targeted hill repeats, and smart recovery built into the week. The plan was demanding, but it was also sustainable.
What made the difference was knowing Jenny was always in my corner. Her check-ins were genuinely encouraging, and whenever I had a question, I never once struggled to reach her. That kind of accessibility matters when you’re training for months for a major life goal!
On race day I felt confident and I finished Leadville. A minor medical issue kept me from hitting my goal time, but I crossed that line knowing my fitness and preparation were exactly where they needed to be. The training worked. I trusted it because I trusted the person who built it.
Jenny doesn’t just coach — she genuinely cares whether you succeed. You can feel it in every interaction. If you’re considering hiring a coach, I can’t recommend her enough.
- Lucy G.
Contact Us
For 1:1 training inquiries please complete the contact form if you are interested in working together. Fill out some info and we will be in touch shortly. We can’t wait to hear from you!